ZOOM+Care DIY Health Articles

Back pain is a symptom of an underlying condition. The source of your back pain could be one of several distinct disorders.

Back pain is classified in two ways: acute and chronic. Acute back pain is temporary and not generally indicative of a long-term disorder. Chronic back pain, however, is an ongoing episode of pain that doesn’t ever fully disappear. Chronic back pain should be treated by a doctor to determine the cause.

Generally, back pain includes the following symptoms:

• Dull aching pain
• Increased pain after sitting too long
• Numb or tingling sensation in your lower back
• Poor range of motion
• Pulsating pain from your leg down to your foot
• Straightening your spine causes pain

Many day-to-day lifestyle factors, from office work to helping a friend move, can cause back pain. Generally, back pain means there’s been some damage to your muscles or ligaments. In more serious injuries, your back pain could be caused by damaged vertebrae.

If you have concerns about chronic back pain, schedule an on-demand ZOOM+Care visit and our doctors will diagnose the cause.

Common causes of back pain include:

• Injuries to your vertebrae
• Lack of proper stretching before high-impact exercise
• Muscle or ligament strain from improper lifting of heavy loads
• Obesity
• Pregnancy
• Recent physical activity
• Scoliosis
• Sedentary lifestyle
• Smoking

Millions of Americans live with back pain each and every day. However, certain specific symptoms should raise concerns and could require immediate medical attention:

• General pain following trauma like a major fall or car accident
• Incontinence
• Individuals with osteoporosis experiencing back pain
• Numbness in both legs
• Severe abdomen pain
• Unexplained, rapid weight loss

Even if you don’t have these additional symptoms, you should see a doctor if your back pain persists for two or more weeks.